HoneyHarmony Ingredients
HoneyHarmony names six ingredients: Chromium, Gymnema, African Mango, Green Tea, Maca and Panax Ginseng.
Only Chromium's 7mcg amount is individually disclosed; the other five share one undisclosed proprietary blend.
What the label discloses, and what it does not
HoneyHarmony names all six ingredients on its pages, combining an essential mineral (Chromium), traditional blood-sugar botanicals (Gymnema, African Mango, Green Tea) and two adaptogenic roots (Maca, Panax Ginseng).
Only one of the six — Chromium Picolinate — carries an individually disclosed amount: 7 micrograms, or 20% of the daily value. The remaining five sit inside a combined proprietary blend of roughly 15.47mg, meaning their individual amounts cannot be confirmed from the label alone.
All 6 ingredients, one by one
Chromium Picolinate — Insulin cofactor · 7mcg disclosed
An essential mineral positioned as a key that helps insulin enter cells more efficiently, supporting glucose transport to where the body actually uses it for energy.
Gymnema Leaf Extract — Sugar absorption · blend, unquantified
Known in Ayurvedic tradition as the 'sugar destroyer,' positioned to reduce sugar absorption in the intestine and support pancreatic cell function.
African Mango Seed Extract — Appetite & metabolism · blend, unquantified
Positioned around leptin, the hormone that controls hunger and metabolism, aimed at more efficient processing of fats and sugars.
Green Tea Leaf Extract — Insulin sensitivity · blend, unquantified
Rich in catechins, positioned to improve cellular insulin sensitivity and slow the rate sugar enters the bloodstream.
Maca Root Extract — Stress response · blend, unquantified
A traditional adaptogen positioned around hormone balance and the body's response to stress, which can influence blood sugar indirectly.
Panax Ginseng Aerial Extract — Glucose uptake · blend, unquantified
A traditional root positioned to support glucose uptake by muscle cells and help ease fatigue associated with unstable blood sugar.
Ingredients worth a conversation with your doctor
Chromium and Gymnema can each theoretically affect blood sugar, which is worth knowing if you take any glucose-lowering medication. This is exactly the kind of interaction worth discussing with your doctor before starting, particularly if you take medication for diabetes, blood pressure or kidney disease. Read how the formula is meant to work next.
